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Showing Up Authentically: The Key to Effective Coaching with Theresa Cooper
Manage episode 443319971 series 3571637
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Are you finding it challenging to share your story and vulnerability with your coaching students? Embracing authenticity can be scary, but it’s so important for building genuine connections.
In this coaching call, I’m excited to introduce Theresa Cooper, a self-love and worthiness coach for women in midlife. She dives into the importance of authenticity and the fears that come with being vulnerable. She opens up about her transformational moments, connecting deeply with her why, and how she helps other women navigate similar transitions. Theresa also shares the struggle she has experienced with feeling lonely, rediscovering her purpose, and maintaining a healthy money mindset.
In this episode, we chat about:
- Theresa’s background and how she got into coaching
- Money mindset - the emotional impact of financial decisions and
- The struggle with vulnerability as a coach
- Sharing your story and overcoming fear to build connections
Connect with Theresa:
Instagram: @theresacooperretreats
Website: www.theresacooper.com
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
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