))
What is “Inner Healing Intelligence?”
Manage episode 385465608 series 3530861
Inhoud geleverd door Dr. Laurie Little. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Laurie Little of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Episode 1: What is "Inner Healing Intelligence?"
In this episode, Dr. Little defines Inner Healing Intelligence as “The wisdom that is within each of us that is always guiding us towards health and growth.” Dr. Little discusses how her training as a clinical psychologist for nearly 25 years, with a specialty in Dialectical Behavior Therapy (DBT) and psychedelic assisted psychotherapy helped to inform her understanding of this inner wisdom.
Dr. Little reviews three key reasons why individuals often have difficulty listening to and trusting their Inner Healing Intelligence including: a history of being invalidated, a history of engaging in significant self-sabotaging behaviors and a fear of what might happen when we are silent and go within.
Dr. Little also discusses the topics of stigma in mental illness and psychedelics and encourages listeners to stay open minded if these topics are new or uncomfortable.
If you enjoyed this episode, please hit the subscribe button and share with a friend.
Visit www.laurielittle.com for more information or to contact Dr. Little with thoughts or episode ideas.
23 afleveringen
Delen
