In Focus: Creating The Easy In Your Life - Ep 273

In The Moment with Alex Manzi

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2y ago 16:38

MP3•Thuis aflevering

On this week's In Focus session I discuss how to create the "easy" in your life. If you want to do new things, or change something in your life that isn't working, or create more opportunities for yourself... you've got to stop making it harder than it is. A thing is harder -or easier- than something else only because we believe it is, because our mind has labeled it as such. If you want to change start creating the easy for yourself.
On this episode I discuss:

You can create the easy in your life
A few examples from my own life: going to the gym, walking, reading
The commitment to doing something is key

If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk

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#Audioboom #Alex Manzi #Fitness #Mental Health #Self-Improvement #Alternative Health #Podcasting Education #Thats Why I