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HOW DAILY EXERCISE MAKES YOU FEEL GOOD
Manage episode 353156411 series 2797110
Inhoud geleverd door Faheem Jackson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Faheem Jackson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
As for this episode, I am uploading this one to let you know what it feels like to exercise. And I go through how the feeling of exercise will bring others close to you as well. I had to start by asking the question to the people regarding what is exercise. Then I had to open the possibility of maybe exercise was an invention. But I went into how it possibly was more of an innovation.
Now where in the world did it start, if there was ever a start? But there had to be a time period where exercise became popular and grew in our society. So from there I talk about days to exercise and the workout plans. Along with the plans, the nourishment such as food and beverages that go into the body. And lastly my mental state and what I have learned.
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