))
3.9 Releasing Self-Sabotage
Manage episode 431669353 series 3378057
Inhoud geleverd door Alisha (Ngozi, She/Her) and Alisha (Ngozi. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alisha (Ngozi, She/Her) and Alisha (Ngozi of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, we dive into the common yet often overlooked patterns of self-sabotage, including avoidant behavior, catastrophizing, and resisting self-care. Join me, Alisha E leads a transformative discussion on how to recognize and confront these self-sabotaging tendencies. Through a guided exercise, you'll learn how to acknowledge your true desires, assess your actions, and develop a stronger intuition. By the end of this episode, you'll gain clarity on your priorities and be equipped with practical steps to break free from negative cycles. Join us on this journey to healing self-sabotage and manifesting positive outcomes in your life.
Hoofdstukken
1. Overcoming Self-Sabotage (00:00:00)
2. Overcoming Self-Sabotage Patterns (00:05:31)
3. Examining Actions Towards Dreams (00:12:01)
4. Healing Through Self-Sabotage (00:16:59)
5. Empowered Living and Ascended Happiness (00:28:14)
48 afleveringen
Delen
