Community Q&A With Ryan & Cam

IGNITE U PODCAST

This episode format is one we’ve been looking forward to since we started…

Community is so damn important to our mission, so In this episode Cam and Ryan go into the questions that listeners submitted on Instagram.

Everything from respecting boundaries, staying positive, and being in your power to what we mean when we say “stay lit”.

We give you our experiences, the tools we use, the struggles we’ve faced, and ultimately how you can navigate this cosmic joke yourself.

This will be a segment we do every month, so be sure to send any questions to us either on IG, or in the comments below.

So sit back and enjoy what the community is curious about:

0:00 - Banter, Talk of cacao Vs.coffee

4:44 - Intro to Q&A

5:31 - Q1: How do I respect my boundaries with people I used to know (family, old friends)

15:55 - Q2: How do you train fun if you didn’t have it as a child? How do you discover what’s fun?

22:53 - Q3: How do I incorporate forgiveness into my life, within myself and others?

30:33 - Q4: How do you stay so positive?

36:58 - Q5: How do you stay in your power with so many influences in the world?

Amy Cuddy TedTalk on Body language: https://www.youtube.com/watch?v=Ks-_Mh1QhMc&ab_channel=TED

43:56 - Q6: How did you both build your online business?

50:37 - Q7: What do you mean by “Staying Lit”?

53:53 - Q8: How do you guys deal with difficult conversations?

Marshall Rosenberg YouTube video on NVC: https://www.youtube.com/watch?v=l7TONauJGfc&ab_channel=CentrumNadania

1:06:33 - Bonus Q: Who’s your good girl? (directed at Ryan)

Remember, we will be doing more Q&A episodes, so send in your questions below.

And as always, STAY LIT!