Stay Off My Operating Table - A Cardiac Surgeon Shares How

Hormone Prosperity Podcast with Dr. Kyrin Dunston

Welcome to the latest episode of The Hormone Prescription Podcast! Today, we have a truly special guest, Dr. Philip Ovadia, a renowned cardiac surgeon, author, and expert on metabolic health. Grab a cup of tea, settle down, and prepare to be inspired by Dr. Ovadia's transformational journey and expert advice on overcoming obesity and maintaining a healthy heart. 🚀

In this episode:
* Discover Dr. Ovadia's fascinating journey from being an obese heart surgeon to becoming a passionate advocate for metabolic health.
* Uncover the essential principles of optimizing your metabolic health for preventing heart disease and other chronic illnesses.
* Learn how a low-carb, nutrient-dense diet can invigorate your body, mind, and hormone balance in midlife.
* Gain practical tips on how to address your own metabolic health challenges and make lasting lifestyle changes.
* Get a peek into Dr. Ovadia's latest book, Stay Off My Operating Table, and his telehealth practice, Ovadia Heart Health.

Episode Highlights 🔥
Dr. Ovadia shares how his personal struggles with obesity and metabolic health led him to revolutionize his own life and the lives of countless others:
* His inspiring weight loss journey - shedding almost 100 pounds through a low-carb focused way of eating and adopting a primarily carnivorous diet since 2019.
* The secrets of his extensive research on the health benefits of low-carb diets with a focus on heart health, including personal discussions with leading physicians and experts in the field.
* A fascinating look at how Dr. Ovadia's hands-on clinical experience with heart disease and personal insights have informed his telehealth practice, Ovadia Heart Health, and his approach to preventing and treating metabolic and heart diseases through lifestyle and dietary modifications.

Don't Miss This Life-Changing Conversation! 🎧

Midlife women, this episode is tailor-made for you! Join us as we explore the journey of an incredible physician and author who's paving the way for a healthier future, one person at a time. Listen, learn, and be inspired to take charge of your own well-being today! 💪🏼

Subscribe to The Hormone Prescription Podcast and never miss any of our life-changing conversations!

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