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Healing Pelvic Prolapse and Why Kegels Don’t Work with Christine Kent

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Manage episode 422622672 series 2876484
Inhoud geleverd door Katya Nova. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Katya Nova of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life.

This show is brought to you by FKNHONEY.COM

Christine's COURSES: 10% off using code "HONEYTALKS"

Discussed in this episode:

- how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007) - golden proportion in the female body - how did kegels start? - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy - whole woman perspective for the post-hysterectomy woman Mentioned in episode: - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis - Linda Brubaker … female pelvic floor: disorders of - “4th Trimester” by Kimberly Ann Johnson JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.com
  continue reading

46 afleveringen

Artwork
iconDelen
 
Manage episode 422622672 series 2876484
Inhoud geleverd door Katya Nova. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Katya Nova of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life.

This show is brought to you by FKNHONEY.COM

Christine's COURSES: 10% off using code "HONEYTALKS"

Discussed in this episode:

- how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007) - golden proportion in the female body - how did kegels start? - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy - whole woman perspective for the post-hysterectomy woman Mentioned in episode: - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis - Linda Brubaker … female pelvic floor: disorders of - “4th Trimester” by Kimberly Ann Johnson JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.com
  continue reading

46 afleveringen

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