From the Vault! Should we Strive for Independence or Interdependence?

Honest Women

We’re taking some time to soak up the summer sun, indulge in barbecue, and spend quality time with our families. But we didn't want to leave you without your dose of Honest Women wisdom. So, we’re re-releasing one of our favorite episodes: The Difference Between Independence and Interdependence. Even if you heard it last year, it’s worth another listen. Trust us, it’s like a good fireworks show—you can never see it too many times!

Hands up if you have ever heard the term INDEPENDENCE used as a marker of success and strength. Time and time again, we have women coming into our offices, prideful about being an “independent woman.” Is the quest for independence holding us back? Join us as we redefine what it means to be a strong, successful woman in today's world by debunking the myth of independence.

Throughout this episode, we discuss how the pursuit of independence can lead to feelings of shame and guilt when we can't do everything on our own. We shed light on the importance of dependence and connection, and how they can actually lay the foundation for true independence. We also share personal stories about how relying on others has empowered us to take risks and make significant changes in our own lives.

Finally, we dive into the concept of interdependence as an alternative to our current idea of independence. We explore how our personal histories may have instilled a fear of dependence, and how we can challenge this fear to embrace a more balanced, interdependent way of living. So, take a moment to explore your own definition of independence and consider if interdependence might be a better fit for you. Don't miss this thought-provoking conversation that could change the way you view your relationships and personal growth.

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Work with Andrea: https://www.andreaburkly.com/

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Honest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.

Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

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