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Ask Jen: Sauna Essentials - Hats, Towels, and Delivery & Setup Tips
Manage episode 432818362 series 3574518
Inhoud geleverd door Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Here is another “Ask Jen” minisode where I share my extensive knowledge and personal experiences to address common questions and concerns about saunas, their use, safety, and effectiveness.
Today, I am answering questions about sauna hats: to wear or not to wear; how to choose the right towels; and how to have a smooth sauna delivery and setup.
Whether you’ve just started using saunas or have been enjoying them for years, the questions answered will help you address the safety and effectiveness of using a sauna.
I have only ONE GOAL, that is, to help you understand how to use your sauna correctly, stay safe, and get all the health benefits it can offer.
Got some questions about infrared saunas? I'm here for you! Just SEND ME a message at hello@jenhellerlifestyle.com
Resource:
Grab the easy-to-follow Home Wellness Checklist now:
https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com
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