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The Power of Story to Sleep
Manage episode 416879005 series 3506385
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Sleep is often overlooked as a source of challenges and issues. Yet the reality is, if we don't get enough quality sleep, our mental and physcial health will suffer.
Hypnotic stories offer a beautiful way to let go of the day and enjpy a good nights sleep.
Take a moment and enjoy this hypnotic beach story, it might be well used, but is still one of my favourites.
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Sleep is often overlooked as a source of challenges and issues. Yet the reality is, if we don't get enough quality sleep, our mental and physcial health will suffer.
Hypnotic stories offer a beautiful way to let go of the day and enjpy a good nights sleep.
Take a moment and enjoy this hypnotic beach story, it might be well used, but is still one of my favourites.
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