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How to Heal from Anxious Attachment [Ep 4]
Manage episode 451819627 series 3617258
Inhoud geleverd door Lizandra Leigertwood. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lizandra Leigertwood of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Attachment is the blueprint for how we have relationships based on our earlier experiences in childhood.
This episode explains what an anxious attachment is and where it comes from.
You’ll learn:
- How anxious attachment impacts your romantic relationships, friendships and how you feel about yourself.
- A 14 point checklist on signs of anxious attachment
- A mindset shift for your own attachment style to empower you on your healing journey.
- How your childhood and how you were parented can still impact your relationships as an adult.
If you’ve felt confused by your reactions and how you feel in relationships, this episode will give you validation, reassurance and help you to consider your next steps.
If you’ve experienced childhood trauma, understanding your attachment patterns can help you to transform your relationships and perhaps even most importantly, the relationship with yourself.
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