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Interview With Dan Smith | Mindset & Phycology
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In this Episode I interview one of the best coaches in the UK if not in the world Dan Smith
Dan is the Personal Training Director at M10 gym in Nottingham where he applies everything he's learnt over the years into transforming the lives of his clients.
Dan has vast experience in both the sport and fitness worlds, as well as an in depth understanding of the mechanics of the body.
Dans passion for mindset and psychology started at an early age. From his own experiences, he learnt how to teach the mind to acknowledge and move on from poor decisions made.
Helping clients understand how their mind works, and how they can overcome the internal dialogue that leads to negative behaviour, is one of the key areas he address and focus on to help drive successful client transformations.
We touch a lot on mindset and behaviour and how to cope with current lockdown situation
You can follow Dan below:
https://www.facebook.com/dansmithcoach/
https://www.instagram.com/dansmith_coach/
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