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Are you about to enter 1 of the 2 accelerated aging life phases? [Ep.56]
Manage episode 436484810 series 3447019
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Turns out the aging process is not gradual and uniform they way we assume it to be. According to the latest study from the Stanford University there are 2 distinct aging "spurts" or spikes during your lifetime that age you a lot quicker.
Are you about to enter one of these 2 accelerated-aging phases?
Listen to this episode to find out as well as discover what you can do about it.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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