Grief is the New Normal Podcast: Episode 9 Turning Down the Volume with Erin Davis, LCMHC

Grief is the New Normal

On today's episode, we have a fascinating discussion about the impact of OCD and its parallels with grief. We talk through the impact of OCD, the delay in seeking treatment and grief related to time lost, and also some strategies to cope with OCD when you have a death-related loss.

Erin H. Davis, MA, LCMHC is to make a positive impact on the mental health field by helping those struggling with OCD gain control and feel like the master of their own life again. OCD can make you feel broken, ashamed, and alone. Let's break the stigma by getting the *right* kind of therapy for OCD. Obsessive-Compulsive Disorder requires a specialized approach with Exposure and Response Prevention (ERP). Erin has over twelve years of experience and has worked to hone her skills and completed extra training to address the complexities of OCD.

This mission of helping OCD sufferers on their healing journey drove the passion to launch my podcast called, "Bossing Up: Overcoming OCD." Listen to the show on your favorite podcast player: https://link.chtbl.com/erinhdavis

Check out her website for more details about working with Erin or her pre-therapy OCD workbook: https://www.valuedriventherapy.com/

I'm Dr. Heather Taylor, a licensed psychologist in Washington state. I've been practicing grief therapy since 2012 and am passionate about changing the narrative of grief in our current cultural climate. Grief is a universal lived experience and as such needs to be something we talk about without the taboo attached. I hope you'll join me as we work to adjust to the new normal we are living in and support one another in that process.

https://www.griefisthenewnormal.com