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Surviving the First "Firsts" & Milestones that Follow: Part 2
Manage episode 436656445 series 3585882
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In this moving episode of "Grief & Grit," hosts Greer Mendel and Simonie Levy continue their exploration of navigating the first year of loss and the significant milestones that follow. Greer recounts her journey after the sudden passing of her husband, Jarrod, detailing the emotional challenges of holidays, birthdays, and anniversaries.
Greer and Simonie offer tips for those at the beginning of their grief journey, emphasizing the importance of self-care, creating new traditions, and allowing oneself to feel and express emotions. Their conversation underscores that there are no rules for grieving—everyone’s journey is unique, and it’s okay to navigate it in your way.
Join us for an honest and supportive discussion about surviving the first year of loss and the ongoing milestones that shape the journey.
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