))
Ep. 6: A 30,000 ft. view of nutrition, part 1 of 3
Manage episode 310776953 series 3072210
Inhoud geleverd door Grapevine CrossFit. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Grapevine CrossFit of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Join us as we discuss a broad overview of what a quality nutrition program looks like and some of the things it involves. This is part 1 of a 3 part series since we went on and on about the topic. In this part of the episode we talk about the basics of macronutrients and what they mean for specific individuals. The first thirteen minutes are dedicated to some gym talk, FYI. Hope you enjoy! As always, feedback is always appreciated. Feel free to submit that or any questions to brandon@grapevinecrossfit.com
…
continue reading
36 afleveringen
Delen
