Ga offline met de app Player FM !
GJJR! EP 142 Ryron Gracie Returns
Manage episode 300896014 series 183275
Ryron Gracie returns for a lively and interesting discussion. In this interview he discusses morning routines, his family and their recent move), cold plunges, the 32 principles (how they came about and the importance of them in learning and being efficient in Jiu Jitsu), Gracie Survival Tactics (GST) and the recent HBO show, sexual predators in jiu Jitsu, and more….
168 afleveringen
Manage episode 300896014 series 183275
Ryron Gracie returns for a lively and interesting discussion. In this interview he discusses morning routines, his family and their recent move), cold plunges, the 32 principles (how they came about and the importance of them in learning and being efficient in Jiu Jitsu), Gracie Survival Tactics (GST) and the recent HBO show, sexual predators in jiu Jitsu, and more….
168 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.