#154 Natalie Dau - Endurance Athlete, Content Creator

Good Humans with Cooper Chapman

Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Keeping It Real" to producing the transformative series "Zero to Hero."

Natalie's passion for empowering others shines as she discusses her global speaking engagements, content creation, and community initiatives alongside motherhood. With her vast experience and commitment to storytelling, Natalie inspires listeners to embrace their own high-performance journey, backed by over 25 years of expertise in marketing and sports nutrition. Don't miss this conversation filled with insights and practical advice for unlocking your potential and living life to the fullest. Join Natalie's 700,000-strong social media following and embark on your path to greatness.

A few key topics in this chat

• Growing up in Australia
• Corporate life
• Moving to Singapore
• Fitness and health
• World record attempt

Nat's Links

INSTAGRAM

WEBSITE

SPONSORS :)

MEDIBANK

WILD EARTH AUSTRALIA

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DRINK AREPA

Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!

Cooper's Links

INSTAGRAM

TIK TOK

The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY

THE GOOD HUMAN FACTORY™️ 2020

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