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Episode 23: Observing our Relationship with Alcohol
Manage episode 409933969 series 3559332
Inhoud geleverd door Alex Medeiros. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alex Medeiros of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, you'll learn about:
- My journey with alcohol and give you a "glimpse" into how I got to where I am today.
- Why is it so hard to change our behavior when it comes to alcohol.
- 3 sobering truths about alcohol that will help you change your subconscious mind.
- Some rationales as to why we continue to drink despite knowing that it is harmful for us.
- Helpful tips to change your relationship with alcohol.
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