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Episode 10: Prenatal and Infant Nutrition
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On this episode of Uplift, we learn the ins and outs of prenatal and infant nutrition. Topics covered include: - Are there specific foods a mother should eat? - What are the benefits to introducing children to different flavors early on in life? - What kind of influence does an expecting mothers’ diet have on the health of her child? - Are there certain foods that mothers should avoid? And more!
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