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Inhoud geleverd door Matt Sherman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matt Sherman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Recharge Your INFP Soul: Top Tips! 🔋

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Manage episode 402279983 series 3501279
Inhoud geleverd door Matt Sherman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matt Sherman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send me a text

In this video, I share my favorite ways to recharge and rejuvenate as an INFP 🧘‍♂️, and I want to know your favorites too! Let's discuss in the comments below! 🙌 As an INFP, finding balance and inner peace is crucial, and I've discovered some game-changing techniques like self-hypnosis, reading, music 🎶, walks in nature 🌳, and more. Join me as we explore how to tap into our natural strengths, engage in self-care, and create a life of purpose and meaning. Don't forget to share your favorite ways to relax and recharge in the comments! 😊
00:00 INFPs Unwind Top Strategies for Recharging Your Inner Battery
00:00 Introduction
01:14 The Power of Music and Nostalgia
02:14 Walking, Breathing, and Organizing
04:06 Journaling and Creative Pursuits
05:41 Balancing Introverted Sensing and Extraverted Thinking
06:17 The Importance of Self-Care and Recharging
Original video: https://youtu.be/uTpFITkw1dU?si=0r36GpETbPKxeYcr

****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/

Support the Show.

🔗 Links:
FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/
Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

  continue reading

364 afleveringen

Artwork
iconDelen
 
Manage episode 402279983 series 3501279
Inhoud geleverd door Matt Sherman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matt Sherman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send me a text

In this video, I share my favorite ways to recharge and rejuvenate as an INFP 🧘‍♂️, and I want to know your favorites too! Let's discuss in the comments below! 🙌 As an INFP, finding balance and inner peace is crucial, and I've discovered some game-changing techniques like self-hypnosis, reading, music 🎶, walks in nature 🌳, and more. Join me as we explore how to tap into our natural strengths, engage in self-care, and create a life of purpose and meaning. Don't forget to share your favorite ways to relax and recharge in the comments! 😊
00:00 INFPs Unwind Top Strategies for Recharging Your Inner Battery
00:00 Introduction
01:14 The Power of Music and Nostalgia
02:14 Walking, Breathing, and Organizing
04:06 Journaling and Creative Pursuits
05:41 Balancing Introverted Sensing and Extraverted Thinking
06:17 The Importance of Self-Care and Recharging
Original video: https://youtu.be/uTpFITkw1dU?si=0r36GpETbPKxeYcr

****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/

Support the Show.

🔗 Links:
FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/
Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

  continue reading

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