017: “I wish I started sooner:” 5 Strategies to Get Unstuck

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

Have you ever really wanted to start something but been paralyzed and overwhelmed? In this episode, I explore what it means to feel stuck and how it differs from procrastination. I walk you through a simple framework to help you take action, even when starting feels overwhelming.

Host: Sarah Lovell, Executive Function and ADHD Coach

Resources Mentioned:

• Free Training to Overcome Procrastination
• Coaching Membership: Stuck to Started

Connect with Sarah Lovell:

• Website: Executive Functioning First
• Email: [e-mail]
• Instagram: @executivefunctioningfirst

Music by: AudioCoffee, Inspirational Background

Podcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual

Mentioned in this episode:

Ready to Go from Stuck to Started? Don’t Miss This!

Stuck to Started – the coaching membership that helps you build personalized strategies for your unique brain – is adding even more support to help you plan, prioritize, and manage your time. Plus, if you join before April 25th, you’ll lock in the current rate of $67 before it increases to $127. Feeling overwhelmed and constantly trying to catch up? Stuck to Started is here to help you move from chaos to clarity, so you can take action on what truly matters. Don’t wait – join today! Find the link in the show notes or visit https://www.executivefunctioningfirst.com/membership

Stuck to Started