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Lisa Annese - Sound Healer and Author
Manage episode 435432344 series 3592049
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Lisa completely transformed her life post separation. She turned to a path of spirituality to support herself and her family. This change provided her with the strength, courage and love that she needed for herself. She transformed negative energy into positive by learning how to heal others and herself with Tibetan singing bowls. She discovered that her 7 year old son was diagnosed with permanent hearing loss. She realized that as she leaned into the bowls for support, she found that the vibrations they produced really helped him. She is the author of an amazing book called I Am Light - 180 days to remember who you are. It is a daily read book with an opportunity for the reader to reflect on a quote, journal and create their own daily healing practice with yoga, meditation and sound.
THE 5 KEY POINTS FROM THIS CONVERSATION ARE:
Embrace Change for Growth: Lisa transformed her life post-separation by embracing spirituality. This highlights the importance of welcoming change as a catalyst for personal growth and strength.
Harness Positive Energy: Lisa's journey demonstrates the power of transforming negative energy into positive outcomes. Through Tibetan singing bowls, she not only healed herself but also supported her son, showcasing how positive practices can lead to personal and familial healing.
Innovative Solutions in Adversity: Discovering that the vibrations from Tibetan singing bowls helped her son with hearing loss underlines the lesson of finding creative and unconventional solutions during challenging times.
Self-Reflection and Daily Practices Matter: Lisa's book emphasizes the value of daily reflection and consistent healing practices, such as meditation and yoga, in maintaining mental and emotional well-being.
Sharing Your Journey Inspires Others: By writing her book, "I Am Light," Lisa shares her experiences and offers a guide for others seeking healing and self-discovery, illustrating how personal stories can be powerful tools to inspire and assist others on similar journeys.
You can find out more about Lisa here:
My website: lisaannese.com
My email: lisa@lisaannese.com
My Instagram: @lisaannese
My book on amazon: https://www.amazon.com/gp/aw/d/195581...
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