115: Investing in friendship with Tamika Carlton

Friendshipable

From ProjectBFF HQ, Terri and Manya riff on the topic of friendship with relationship expert Tamika Carlton. We talked about the fact that studies show that only 14% of people are truly happy and what does that really mean. We know that friendships contribute to our happiness and we talked about how we have to invest in our relationships.
We also discussed how importnat it is to get to know yourself in order to be a good friend, a theme we've heard in a lot of our interviews recently.
Tamika Carlton is a relationship and communications expert. She knows firsthand that quality relationships (romantic and platonic) are the key to unlocking happiness, increasing your income, and improving overall health. As the CEO and Founder of Couples Experience, Tamika is changing lives through inclusive and luxurious retreats, and curated subscription gift boxes. With features on The Oprah Winfrey Show, the Hello Seven Podcast, Authority Magazine, and more, Her work has helped countless entrepreneurs, parents, coaches, investors, individuals, and couples create lasting connections.
You can reach Tamika on her website CouplesExperience and on Instagram.

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