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Ep. 131| Sometimes the Smallest Changes Can Add Up to Make the Biggest Difference
Manage episode 430861069 series 3588920
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This week Nate and Liz discuss something that can truly unlock ultimate power, building habits and routines. Doing these two things can help you unlock your mind and accomplish truly amazing things. The toughest part is getting started. In this episode we discuss how to start building a habit or routine and how it can help you accomplish more in training and in life.
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