Ep 74. Recurring Injuries and How to Prevent Them with Adam McCluskey

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On Episode 74 of the Fitness For The Fairways podcast, Joe sat down with Adam McCluskey a Physical Therapist and the owner of the PT Initiative in Raleigh, NC.

We Discussed:

  • Strength training principles in physical therapy
  • Can we prevent injury?
  • Recurring injuries and how to prevent them
  • The biopsychosocial model
  • How to know if you should see a physical therapist

Ask Joe Segment

  • What should you focus on when trying to improve clubhead speed?

Podcast Episodes Mentioned During Our Conversation:

  1. Episode 58: Energy System Development and Work Capacity with Charlie Weingroff
  2. Episode 47: Common Pain Myths with Jarod Hall

Connect with Adam

Instagram
Website

Join the Fitness For The Fairways Facebook group and become a part of the community!

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