27: How I went from feeling fat, frumpy and tired, to feeling lean, sexy, and energized!

Fit Like a Mother!™ - Health and Weight Loss for Women

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I spent way too long feeling frumpy in clothes that were old and didn't fit right. I felt fat, from gaining 50 pounds with each pregnancy (and all of it in my mid section!), and I was TIRED all the time - 3 kids and a full time job will do that! But I didn't want to accept that as my reality. I didn't want to live like that anymore. I wanted to feel vibrant. I wanted to feel lean, sexy, and have the energy to take on my day with VIGOR! This is how I did it. PS - Make sure you leave a review on my show! It only takes a few seconds and I would REALLY appreciate it! PPS - Join my Facebook group! We are a group of high vibe women on a mission to get Fit Like a Mother! https://www.facebook.com/groups/1872555683014403/

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#Sports #Fitness #Weight Loss #Jessica Conley #Podcasting Education