Artwork

Inhoud geleverd door Sina Haghighat. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sina Haghighat of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

#7: Build Success Habits That Stick

26:31
 
Delen
 

Manage episode 289558127 series 2908151
Inhoud geleverd door Sina Haghighat. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sina Haghighat of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We tend to set goals that are focused on achieving outcomes rather than honing in on the process. As a result, we either fail to reach our goals, or meet them but cannot sustain them. If you want to be a top performer, if you want to have more meaningful relationships, if you want to live a healthy and prosperous life, you need the processes and systems in place to take you to the next level. Your life is the sum of your habits and if you want to experience any type of transformational change to enhance your quality of life, you need to focus on your habits. Not on your goals.

In this episode, Sina Haghighat takes you through 5 steps to build success habits of your own and provides his own personal examples that have put him in the best shape of his life both physically and mentally. The habits he has instilled have raised his self-awareness, increased his confidence, provided structure and stimulated learning and growth. By applying these steps, you will experience transformational change.

If you have enjoyed the last 3 solo episodes, on discovering your purpose, setting goals and building success habits, Sina will be launching an online course soon which dives into these areas in more detail. The course is all about you, your journey, your strengths, your passions and your purpose. If you want to raise your self-awareness, gain confidence in your skills and talents and build success habits to you perform at your best, then this course is for you. Register your interest at www.sinahaghighat.com/subscribe

Books:

The Power of Habit (Charles Duhigg) - https://amzn.to/34KmAVV

Atomic Habits (James Clear) - https://amzn.to/320w8u8

High Performance Habits (Brendon Burchard) - https://amzn.to/3jM9fkn

7 Habits of Highly Effective People (Stephen Covey) - https://amzn.to/2JoWks5

Connect with First Serve:

Instagram | @firstservepodcast

Connect with Sina:

Instagram | @sinahaghighat

Website | www.sinahaghighat.com

Credits:

Audio Engineer and Sound Designer: Dr Manu Houssaini

Podcast Theme Song edited & Programmed: Dr Manu Houssaini

Mixed & Mastered: Dr Manu Houssaini

  continue reading

26 afleveringen

Artwork
iconDelen
 
Manage episode 289558127 series 2908151
Inhoud geleverd door Sina Haghighat. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sina Haghighat of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We tend to set goals that are focused on achieving outcomes rather than honing in on the process. As a result, we either fail to reach our goals, or meet them but cannot sustain them. If you want to be a top performer, if you want to have more meaningful relationships, if you want to live a healthy and prosperous life, you need the processes and systems in place to take you to the next level. Your life is the sum of your habits and if you want to experience any type of transformational change to enhance your quality of life, you need to focus on your habits. Not on your goals.

In this episode, Sina Haghighat takes you through 5 steps to build success habits of your own and provides his own personal examples that have put him in the best shape of his life both physically and mentally. The habits he has instilled have raised his self-awareness, increased his confidence, provided structure and stimulated learning and growth. By applying these steps, you will experience transformational change.

If you have enjoyed the last 3 solo episodes, on discovering your purpose, setting goals and building success habits, Sina will be launching an online course soon which dives into these areas in more detail. The course is all about you, your journey, your strengths, your passions and your purpose. If you want to raise your self-awareness, gain confidence in your skills and talents and build success habits to you perform at your best, then this course is for you. Register your interest at www.sinahaghighat.com/subscribe

Books:

The Power of Habit (Charles Duhigg) - https://amzn.to/34KmAVV

Atomic Habits (James Clear) - https://amzn.to/320w8u8

High Performance Habits (Brendon Burchard) - https://amzn.to/3jM9fkn

7 Habits of Highly Effective People (Stephen Covey) - https://amzn.to/2JoWks5

Connect with First Serve:

Instagram | @firstservepodcast

Connect with Sina:

Instagram | @sinahaghighat

Website | www.sinahaghighat.com

Credits:

Audio Engineer and Sound Designer: Dr Manu Houssaini

Podcast Theme Song edited & Programmed: Dr Manu Houssaini

Mixed & Mastered: Dr Manu Houssaini

  continue reading

26 afleveringen

All episodes

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding

Luister naar deze show terwijl je op verkenning gaat
Spelen