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130 - Muscle Building Mistakes & How To Overcome Them!
Manage episode 370713873 series 3363788
Inhoud geleverd door Griffin Butsch & Logan Kern, Griffin Butsch, and Logan Kern. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Griffin Butsch & Logan Kern, Griffin Butsch, and Logan Kern of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode expect to learn:
1. Why you need to eat more to build more
2. How overtraining can kill your gains
3. Why sleep is so underrated
4. Why you need to focus on progressive overload
5. The importance of digestibility
6. Why consistency is key
and much much more...
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Thank you NED & thank you listeners for supporting an amazing brand and us!
You can follow us on instagram @thefindingfitnesspodcast
You can email us @thefindingfitnesspodcast@gmail.com
- Check out our website/blog at
https://thefindingfitnesspodcastblog.godaddysites.com/
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https://open.spotify.com/playlist/5aZjtN9NlUQmbpMxFZZ8sp?si=6632efa17dc943af
Thank you!
Get 1% Better Today!
Music:
Music by Leonell Cassio from Pixabay
Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!
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