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10. Burnout to Superhuman Health: The Power of Food & Emotional Mastery with Mike Schmidt
Manage episode 444344375 series 3588157
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Join me this week for an inspiring conversation with Mike Schmidt, the Founder and Head Nutrition & Hormone Health Coach at SuperfoodSuperHUMAN. After battling chronic acne and hemorrhoids for seven years, Mike used food as a powerful tool for transformation, which ultimately led him to create his business to help others discover their true selves and live an unrestrictive, long-term healthy lifestyle filled with fun, happiness and feeling great. In this episode, Mike opens up about his personal struggles with burnout and anxiety and how emotional regulation, vulnerability and soul-based living were key to his healing journey.
In this episode, we dive into:
- The diet and lifestyle shifts Mike made to heal his acne and ignite his purpose
- How burnout manifests and natural ways to overcome it
- The difference between ego-driven and heart-centered living
- Why embracing your emotions and opening up is so healing
- The power of vulnerability and a strong support system in becoming your best self
- Mike’s top tips for unlocking your superhuman potential
Connect with Mike:
IG: https://www.instagram.com/superfoodsuperhuman/
Website: https://www.superfoodsuperhuman.com/
Burnout post: https://www.instagram.com/p/DAoNJ4ZPQ2Z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to morgan@morgandianawellness.com to unlock your gift in your inbox!
Connect with Morgan:
IG: https://www.instagram.com/morgandianawellness/
Website: https://www.morgandianawellness.com/
Tiktok: https://www.tiktok.com/@morgandianawellness
Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link
Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal
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