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Fear of Taking Time to Heal, Move Aside
Manage episode 416086196 series 3561708
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Are you worried about taking time to heal? Feel it's a sign of weakness? Believe you should be able to just keep going, despite lingering negative emotions?
Life can be difficult to manage. As hectic and busy as it already is, challenging and heart-breaking moments surpisingly burst through. We feel the need to quickly move on, not weaken or lose our momentum, and put those negative emotions to the side or bury it deep within. However, we carry the weight of those emotions alongside the memories of the hard moments with us. We find ourselves igorning the need to heal.
In this episode of Fear of Taking Time to Heal, Move Aside hear why taking time for yourself to process different emotions and memories can make you stronger in the long term.
Because the healing process is also a strengthing process.
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