#67 Magnesium Magic at Menopause
Manage episode 417536592 series 3573563
Are you ready to dive into the magic mineral that's a game-changer for women hitting the big 5-0 and beyond? In this episode I am joined by the amazing Meaghan Esser, magnesium maven and co-owner of ITL Health.
Why is it that even the healthiest eaters among us might still be falling short on magnesium? And how exactly does this mighty mineral play a role in keeping our bones strong and our muscles chill during the rollercoaster of menopause and far beyond?
We're unpacking the shocking truths about our modern diets, the secret to finding your magnesium sweet spot, and why your supplements might need a new best friend. Plus, Meaghan spills the beans on what makes ITL Health's supplements stand out from the crowd.
Don't miss out on Meaghan's top three tips for a magnesium-rich life and find out where you can get your next nutrient fix! Tune in to "Fabulous at 50" and let's get fabulous together!
For all things magnesium and more, check out ITL Health at: www.ITLHealth.ca
Grab you tickets for the Radiate Your Best Life Women’s Health and Wellness Symposium Happening in Calgary on April 27, 2024.
ITL Health is the presenting sponsor and will be sharing a very enlightening education talk on
Follow @itlhealth on social media for all the latest updates.
Meaghan Esser's Bio:
After 9 years in her own successful nutritional consulting practice, Registered Holistic Nutritionist Meaghan Esser decided to lend her business and nutrition expertise to her family’s growing supplement business in 2019. Meaghan’s entrepreneurial mind combined with her love for research and educating others about magnesium made her a perfect fit for her role at ITL Health. Meaghan is a seasoned traveler who originally hails from Sarnia, Ontario, and she is the proud mom of three boys who love their MAG365.
Together, let's change the aging narrative and start living our best lives!
Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
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