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#53 Grace And Balance Over "Messy" Perfection
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🎉 Welcome to Episode 53 of Everything's Messy Podcast! 🎉
This week, we're diving into all the juicy details—from a reflection on the wild week events to spilling the tea on why seed oils might be messing with more than just your salads 🥗 (hint: we’re talking insulin resistance!). Plus, with school back in full swing, I’m dishing out my top tips to keep you stress-free in the kitchen—meal prep for the win! 🍽️
But here’s the kicker: it’s not about perfection; it’s about giving ourselves a little grace and setting small, doable goals that lead to big success. 🌟 So grab your favorite snack, get cozy, and let’s get real about making life a little less messy together!
You won’t want to miss this one—tune in now! 🎧
Where to find Everything’s Messy:
- https://www.everythingsmessywellness.com/
- https://x.com/everythingsmes/status/1767942253899817017?s=46
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- https://www.instagram.com/reel/C4db6XDLhiy/?igsh=NzBmMjdhZWRiYQ==
- https://youtube.com/@everythingsmessy?si=XMg2gOkl-YvZwwlc
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