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eB 132 - Everyone's A Critic
Manage episode 396217037 series 2821759
Have you heard of negativity bias? Recognizing threats to our well being is intuitive and alerts a sense of urgency around perceived negativities. However, this same quality can run out of control in a world where social criticism, and doom scrolling keep us locked into negative patterns. Lojong practice transforms that negative urgency into a healthier, positive mindset. Jampal Norbu explores verse 25 of Lojong: “Do not speak of the downfall of others.” Theme music by Matt Quentin
37 afleveringen
Manage episode 396217037 series 2821759
Have you heard of negativity bias? Recognizing threats to our well being is intuitive and alerts a sense of urgency around perceived negativities. However, this same quality can run out of control in a world where social criticism, and doom scrolling keep us locked into negative patterns. Lojong practice transforms that negative urgency into a healthier, positive mindset. Jampal Norbu explores verse 25 of Lojong: “Do not speak of the downfall of others.” Theme music by Matt Quentin
37 afleveringen
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