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Episode 3: Treating Post Partum like the Event that it is.
Manage episode 378349377 series 3515699
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Summary
In this episode, my dear friend Rebecca and I discuss the post-partum period, nursing, baby blues and preparation. We swap vulnerable and honest stories about this pivotal time in a mother and baby's life. Overall, the conversation emphasizes the need for support, rest, and self-compassion during the postpartum journey.
- Rebecca's agency is: https://mybrilliantfriendla.com/
Takeaways
- The postpartum period is often overlooked and underprepared for, leading to challenges and surprises for new mothers.
- Breastfeeding can be physically and emotionally demanding, and it is important to seek support and resources to navigate this journey.
- Placenta pills can provide hormonal balance and support mood elevation during the postpartum period.
- Rest and self-care are crucial during the postpartum period, and it is important to honor and prepare for this transformative time in a mother's life.
Chapters
00:00
Introduction and Background
01:08
Lack of Preparation for Postpartum
03:08
The Challenging Postpartum Period
06:33
Challenges of Breastfeeding
10:02
Breastfeeding in Public
11:40
The Emotional Toll of Breastfeeding
13:03
Surprises and Expectations of Postpartum
14:02
Physical Recovery after Birth
17:24
Lack of Rest and Recovery Time
19:18
Placenta Pills and Hormonal Balance
22:47
Personal Experiences with Placenta Pills
29:43
The Length and Complexity of Postpartum
38:21
The Importance of Rest and Self-Care
41:25
The Ever-Changing Nature of Motherhood
43:15
Conclusion and Final Thoughts
- Website: booksbybonnielippincott.com
- Instagram: @books_by_bonnie_lippincott
- TikTok: @entrylevelmom
- Email: booksbybonnielippincott@gmail.com
- Website: booksbybonnielippincott.com
- Instagram: @books_by_bonnie_lippincott
- TikTok: @entrylevelmom
- Email: booksbybonnielippincott@gmail.com
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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