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Episode 15: Hypnotherapy & Our Subconscious Mind
Manage episode 391966090 series 3515699
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In this episode, I am joined by the AMAZING Shelly Ehler, a clinical hypnotherapist. Shelly helped me personally get passed my own subconscious limited beliefs (and programs that were no longer helping me).
Shelly taught me that the subconscious mind is 88% of our mind's power; it's hard to believe our conscious mind is only 12%!
We discuss core beliefs, conscious versus subconscious minds, brain states, and how all of this all relates to motherhood! She shares her personal experience and how motherhood taught her gratitude & how miraculous life is!
As always, I walked away from my time with Shelly uplifted and joyous. I hope you do too after listening!
Below are links:
- Shelly's Hypnotherapy Website: https://sjehypnotherapy.com/
- Shark Tank Clip: https://www.youtube.com/watch?v=YSCu-zjt_Pg
- Oprah's Aha Moment: https://www.youtube.com/watch?v=PsUpu3U3Tsw
- Gratitude is the Attitude: https://www.youtube.com/watch?v=maDDZkO09HU
- Website: booksbybonnielippincott.com
- Instagram: @books_by_bonnie_lippincott
- TikTok: @entrylevelmom
- Email: booksbybonnielippincott@gmail.com
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