270: Intensity & Harmony w/ Princess Fortier

Embracing Intensity

In this engaging conversation, Aurora sits down with the multi-talented Princess Fortier, a beacon of inspiration in the journey of embracing one’s intensity. Princess shares her remarkable story, from neuroscientist to singer and model, highlighting how music became her tool for healing and transforming her life. Together, they delve into the themes of harnessing personal intensity, pursuing passions beyond conventional boundaries, and the power of gratitude journaling. Princess's insight provides a riveting exploration of living life unbounded and the beauty of connecting deeply with one's passions. Join us as we uncover the synergy between harmony and intensity, and discover how embracing your full self can lead to a fulfilling and impactful life.

Discover how Princess overcame intense migraines through her passion for singing, marking a pivotal shift in her life that not only cured her physically but also steered her towards a fulfilling career in music. Throughout the episode, Princess shares her multifaceted experiences, from her challenges with perfectionism and navigating cultural expressions to engaging deeply with neurodiversity and entrepreneurship. Aurora and Princess delve into the significance of embracing one's intensity, using personal fire for positive impact, and the liberation found in gratitude and self-expression. This episode is a testament to the strength found in vulnerability, the beauty of pursuing one's passions, and the value of community support. Tune in to be inspired, find connection, and discover how to channel your own intensity into a force for good.

This episode not only celebrates Princess's remarkable contributions to the field of music and arts but also sheds light on how embracing one's intensity can lead to groundbreaking discoveries and personal healing. Listen in as Princess shares her thoughts on perseverance, the significance of music in her life, her battle against perfectionism, and her spirited advocacy for journaling and gratitude as tools for navigating life's challenges.

In this episode

• Princess is an inspiring figure who transitioned from a neuroscientist to a singer/model and has been featured in shows like Abbott Elementary and All American.

• Princess shares her unique story of how singing cured her chronic migraines, leading her to pursue a full-time music career.

• The power of journaling, especially gratitude journaling, as a tool for self-reflection and goal setting.

• Princess discusses the challenges and benefits of embracing one's intensity, including her resistance to being limited by societal expectations and finding freedom in diversity.

• The dialogue touches on topics like neurodivergence, perfectionism, the importance of setting boundaries, and the impact of cultural and familial pressures.

• Aurora and Princess share experiences of dealing with rejection sensitivity and the internal struggle of wanting to be liked and approved.

• They explore the concept of using one's 'fire' for good, including sharing knowledge, setting examples for others, and creating transformative art.

• Princess discusses how engaging in multiple passions, such as music and entrepreneurship, has allowed her to express her intensity in various domains.

• Aurora emphasizes the importance of self-care and taking breaks to prevent burnout, acknowledging her own past of working on urgency.

• The conversation also covers strategies for harnessing one's intensity and sensitivity, with Princess highlighting the power of gratitude practices.

• Princess encourages the audience to let go of perfectionism and embrace their passions.

• Both speakers reflect on personal growth, the importance of authentic self-expression, and supporting others in their journey to embrace their intensity.

• Princess shares ways to connect with her and learn more about her journey and work, including her website and upcoming appearances.

Resources:

Princess on Instagram

Princess' Website

Join our Community & Check out our calendar of upcoming events!

Embracing Intensity Memberships