Ga offline met de app Player FM !
Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
Manage episode 451265773 series 113223
How do we get out of our heads so we can do what works, what matters, and what we care about? Christine chats with Dr. Patricia Zurita Ona about identifying purpose, getting unstuck from overthinking, handling perfectionism and uncertainty, and more.
Visit the show notes for links and related episodes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
490 afleveringen
Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Manage episode 451265773 series 113223
How do we get out of our heads so we can do what works, what matters, and what we care about? Christine chats with Dr. Patricia Zurita Ona about identifying purpose, getting unstuck from overthinking, handling perfectionism and uncertainty, and more.
Visit the show notes for links and related episodes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
490 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.