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Finding Hope in Laughter
Manage episode 431836425 series 2881564
Inhoud geleverd door Drive On Podcast and Scott DeLuzio. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Drive On Podcast and Scott DeLuzio of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Retired U.S. Naval officer Jack Daly discusses his journey from a distinguished military career to becoming an advocate for the therapeutic benefits of laughter. Discover how laughter can be a potent tool for managing stress, depression, and overall well-being, especially for veterans and military families. Jack shares his military experiences, the traumatic incident that ended his service, and how humor has played a pivotal role in his life and coping mechanisms. Learn about his book 'Laugh Out Loud' and the science-backed strategies for incorporating laughter into daily life.
00:00 Introduction to Guest 01:10 Military Background 05:18 Traumatic Incident 11:42 Living with Pain 34:45 The Healing Power of Laughter 50:21 Practical Tips for Incorporating Laughter
Links & Resources
- Veteran Suicide & Crisis Line: Dial 988, then press 1
- Laugh Out Loud: https://www.amazon.com/LAUGH-OUT-LOUD-Personal-Prescription-ebook/dp/B0CRK2HK8V
- Website: https://www.jackdalyauthor.com
Transcript
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