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Unlocking the Breath: How Stress Affects Respiratory Health with Dr. Mark J. Pamer
Manage episode 414652280 series 3513771
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Can Stress Cause Lung Issues?
Stress might be the unseen thief of your breath, but not anymore after you tune into our heart-to-heart with Dr. Mark J. Pamer. This episode peels back the layers of how emotional strain can lead to physical manifestations within the lungs, such as asthma attacks and vocal cord dysfunction. Dr. Pamer's insights into the physiological spiral that stress initiates, from hyperventilation to the nuances of respiratory alkalosis, are not only profound but also immensely practical for everyday wellness.
Join us as we explore with Dr. Pamer the often-overlooked ways that psychological stresses can weaken immune defenses, paving the way for viral reactivations and susceptibility to new infections. Discover how stress-induced behaviors, like reaching for comfort foods or cigarettes, can add to the burden on our lungs. For anyone seeking to understand the complex dance between mind and body, or looking to safeguard their respiratory health against the backdrop of life's inevitable challenges, this conversation is an invaluable resource.
To learn more about Dr. Pamer, go to:
https://www.markpamerdo.com/
Dr. Mark J. Pamer DO
573 NW Lake Whitney Place, Suite 105
Port Saint Lucie, FL 34986
(772) 785-5864
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