Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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S3 Ep1: "What Every Woman Needs to Know About Her Gut" with Professor Barbara Ryan
MP3•Thuis aflevering
Manage episode 355304635 series 2779343
Inhoud geleverd door Audioboom and Dr. Doireann’s Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Audioboom and Dr. Doireann’s Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Professor Barbara Ryan, Consultant Gastroenterologist at Tallaght University Hospital, one half of The Gut Experts and author of “What Every Woman Needs to Know About Her Gut” chats with me about…
- the gut-brain-axis
- why some people suffer from bloating and other don’t
- how our breathing pattern determines how much we bloat…fascinating!
- why our gut microbiome is so important and every day steps we can take to support our gut health for overall health
- whether or not probiotics are worth the hype
- why you should NOT do high street food allergy tests
- what exactly is the FLAT Gut Diet
- Is the low FODMAP diet for IBS too restrictive
- the gut-brain-axis
- why some people suffer from bloating and other don’t
- how our breathing pattern determines how much we bloat…fascinating!
- why our gut microbiome is so important and every day steps we can take to support our gut health for overall health
- whether or not probiotics are worth the hype
- why you should NOT do high street food allergy tests
- what exactly is the FLAT Gut Diet
- Is the low FODMAP diet for IBS too restrictive
26 afleveringen
MP3•Thuis aflevering
Manage episode 355304635 series 2779343
Inhoud geleverd door Audioboom and Dr. Doireann’s Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Audioboom and Dr. Doireann’s Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Professor Barbara Ryan, Consultant Gastroenterologist at Tallaght University Hospital, one half of The Gut Experts and author of “What Every Woman Needs to Know About Her Gut” chats with me about…
- the gut-brain-axis
- why some people suffer from bloating and other don’t
- how our breathing pattern determines how much we bloat…fascinating!
- why our gut microbiome is so important and every day steps we can take to support our gut health for overall health
- whether or not probiotics are worth the hype
- why you should NOT do high street food allergy tests
- what exactly is the FLAT Gut Diet
- Is the low FODMAP diet for IBS too restrictive
- the gut-brain-axis
- why some people suffer from bloating and other don’t
- how our breathing pattern determines how much we bloat…fascinating!
- why our gut microbiome is so important and every day steps we can take to support our gut health for overall health
- whether or not probiotics are worth the hype
- why you should NOT do high street food allergy tests
- what exactly is the FLAT Gut Diet
- Is the low FODMAP diet for IBS too restrictive
26 afleveringen
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