S1:E6- Learning How to Heal on your own terms! Taking The Steps to Regain Your Power
Manage episode 325234013 series 3337901
The saying goes that hurt people, hurt people. Learn how to take control of your own healing. Begin processing your pain in a manner that empowers you to live life on your terms and take ownership of the thoughts and emotions surrounding your healing process. Discover how to heal in a way that creates positive relationships, respond appropriately different situations, and reduce your stress. to stress and anxiety. Take your power back by looking inside yourself. ➡️SUBSCRIBE, COMMENT, SHARE
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