Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Inhoud geleverd door Athan Schindler. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Athan Schindler of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met Doing The Work
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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#37 - Breaking Self-Doubt, Limiting Beliefs, Band-Aid Solutions w/ Adam Badger
Manage episode 444146554 series 3079646
Inhoud geleverd door Athan Schindler. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Athan Schindler of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, I talk to Adam Badger, a fitness coach and owner at Badger Strength.
We dive into the complexities of living a purpose-driven life. Adam shares his experiences on managing self-doubt, balancing multiple roles, and the transformative power of consistency in fitness.
We discuss how personal perceptions can hinder progress and the importance of aligning fitness goals with a greater purpose.
Show Notes:
- 00:00 - The Struggles of Balance
- 02:34 - Understanding Self-Perception
- 03:16 - Client Challenges and Misconceptions
- 04:03 - The Importance of Consistency
- 05:40 - Finding Purpose in Fitness
- 08:11 - The Role of a Coach
- 10:54 - Balancing Fitness and Life Goals
- 14:07 - The Emotional Journey of Fitness
- 28:22 - The Value of a Great Coach
- 29:58 - Overcoming Coaching Anxiety
- 31:35 - The Ego High of Helping Others
- 33:44 - Personal Struggles and Self-Worth
- 35:22 - The Dark Side of Success
- 38:52 - Seeking Validation and Burnout
- 43:00 - Awareness and Positive Action
- 53:16 - The Importance of Taking Action
Connect with Adam:
Instagram: @badgerstrength
Website: https://badgerstrength.com/
Podcast: https://open.spotify.com/show/1bZ1imsL83AwRuK34S6iYr?si=838a11a468fb409a
Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast
Website: https://www.athanschindler.com
YouTube: https://www.youtube.com/user/athanschindler
Strive S&C: www.strivebastrop.com
31 afleveringen
Delen
Manage episode 444146554 series 3079646
Inhoud geleverd door Athan Schindler. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Athan Schindler of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, I talk to Adam Badger, a fitness coach and owner at Badger Strength.
We dive into the complexities of living a purpose-driven life. Adam shares his experiences on managing self-doubt, balancing multiple roles, and the transformative power of consistency in fitness.
We discuss how personal perceptions can hinder progress and the importance of aligning fitness goals with a greater purpose.
Show Notes:
- 00:00 - The Struggles of Balance
- 02:34 - Understanding Self-Perception
- 03:16 - Client Challenges and Misconceptions
- 04:03 - The Importance of Consistency
- 05:40 - Finding Purpose in Fitness
- 08:11 - The Role of a Coach
- 10:54 - Balancing Fitness and Life Goals
- 14:07 - The Emotional Journey of Fitness
- 28:22 - The Value of a Great Coach
- 29:58 - Overcoming Coaching Anxiety
- 31:35 - The Ego High of Helping Others
- 33:44 - Personal Struggles and Self-Worth
- 35:22 - The Dark Side of Success
- 38:52 - Seeking Validation and Burnout
- 43:00 - Awareness and Positive Action
- 53:16 - The Importance of Taking Action
Connect with Adam:
Instagram: @badgerstrength
Website: https://badgerstrength.com/
Podcast: https://open.spotify.com/show/1bZ1imsL83AwRuK34S6iYr?si=838a11a468fb409a
Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast
Website: https://www.athanschindler.com
YouTube: https://www.youtube.com/user/athanschindler
Strive S&C: www.strivebastrop.com
31 afleveringen
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Overeenkomstig met Doing The Work
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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Ga offline met de app Player FM !
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