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How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah Folsom
Manage episode 384808451 series 2665828
Today, I want to celebrate the busy moms and help you prepare for a joyful and less chaotic holiday season! With everything on our plates during the holidays, it’s time to acknowledge our efforts and stop being so hard on ourselves. It can feel like we’re constantly juggling responsibilities leading to burnout and overwhelm, which is why we need to emphasize the importance of self-appreciation. There’s a lot of pressure that comes with the holiday season, so I’m here to encourage you to lean into creating memories with your loved ones rather than constantly striving for perfection.
Resources from this Episode & Working w/ Me
Subscribe to GrowthDay (my new favorite growth platform!)
Work w/ Me on your Health Goals in my Virtual Gym
Learn about joining my network as a BODi Partner
Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
221 afleveringen
Manage episode 384808451 series 2665828
Today, I want to celebrate the busy moms and help you prepare for a joyful and less chaotic holiday season! With everything on our plates during the holidays, it’s time to acknowledge our efforts and stop being so hard on ourselves. It can feel like we’re constantly juggling responsibilities leading to burnout and overwhelm, which is why we need to emphasize the importance of self-appreciation. There’s a lot of pressure that comes with the holiday season, so I’m here to encourage you to lean into creating memories with your loved ones rather than constantly striving for perfection.
Resources from this Episode & Working w/ Me
Subscribe to GrowthDay (my new favorite growth platform!)
Work w/ Me on your Health Goals in my Virtual Gym
Learn about joining my network as a BODi Partner
Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
221 afleveringen
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