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Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
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16/ Habit Stacking; The #1 Way To Create Healthy Lifestyle Habits That Stick
Manage episode 393071763 series 3516631
Inhoud geleverd door Caroline Henderson| Wellness Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Caroline Henderson| Wellness Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Hey, Mama!
I cannot believe the New Year is already here! I don't know about you, but I'm all about maintaining the growth of the previous year, and embracing whatever God has in store for the new. Today I'm sharing the #1 thing that has helped me create and maintain new healthy habits, for a better lifestyle. This will help SO much if you've got a new year resolution, or if you're just working on getting back into the swing of things after the holidays.
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