Why Are Women More Susceptible To Overwhelm Dental Boss Lady Leadership Academy podcast

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Inhoud geleverd door Terri Pukanich and Dr. Terri Pukanich. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Terri Pukanich and Dr. Terri Pukanich of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Dental Boss Lady Leadership Academy Podcast « »
Why Are Women More Susceptible To Overwhelm

3+ y ago 34:49

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MP3•Thuis aflevering

Inhoud geleverd door Terri Pukanich and Dr. Terri Pukanich. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Terri Pukanich and Dr. Terri Pukanich of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome to Episode 36 of the re-launched Dental Boss Lady Leadership Academy Podcast with Dr. Terri Pukanich. In today's episode we are gonna be talking about feeling overwhelmed. We will discuss the unrealistic expectations we put on ourselves and why women are more susceptible to overwhelm. Finally, we will present some strategies to deal with feeling overwhelmed. All this and much more, up next.

Bullet points

(02:41) Feeling overwhelmed

(04:11) Why are women more susceptible to overwhelm: The many hats we try to wear as a woman

(06:13) The unrealistic expectations we put on ourselves

(08:01) Identity and women as caretakers: Feeling responsible for other people

(14:01) Taking care of the team who is taking care of you

(15:30) Acknowledge you are overwhelmed, step back, understand your priorities and draw a line

(20:20) Recognize you can get through anything

(23:23) What is the next step? Focus on important, not urgent

(25:38) The burden of expectations: Embody one role at a time

(27:01) It's all about balance, give yourself grace

(29:04) Tapping: Emotional Freedom Technique

… continue reading

68 afleveringen

#Business #Dentalbosslady #Dentalpreneur #Dentistry #Howardfarran #Practicemanagement #Tbone #Fitness #Terri Pukanich #MBA #Dr Terri Pukanich #Dentists

Artwork

Why Are Women More Susceptible To Overwhelm

Dental Boss Lady Leadership Academy Podcast

published 3+ y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Terri Pukanich and Dr. Terri Pukanich. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Terri Pukanich and Dr. Terri Pukanich of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome to Episode 36 of the re-launched Dental Boss Lady Leadership Academy Podcast with Dr. Terri Pukanich. In today's episode we are gonna be talking about feeling overwhelmed. We will discuss the unrealistic expectations we put on ourselves and why women are more susceptible to overwhelm. Finally, we will present some strategies to deal with feeling overwhelmed. All this and much more, up next.

Bullet points

(02:41) Feeling overwhelmed

(04:11) Why are women more susceptible to overwhelm: The many hats we try to wear as a woman

(06:13) The unrealistic expectations we put on ourselves

(08:01) Identity and women as caretakers: Feeling responsible for other people

(14:01) Taking care of the team who is taking care of you

(15:30) Acknowledge you are overwhelmed, step back, understand your priorities and draw a line

(20:20) Recognize you can get through anything

(23:23) What is the next step? Focus on important, not urgent

(25:38) The burden of expectations: Embody one role at a time

(27:01) It's all about balance, give yourself grace

(29:04) Tapping: Emotional Freedom Technique

… continue reading

68 afleveringen

#Business #Dentalbosslady #Dentalpreneur #Dentistry #Howardfarran #Practicemanagement #Tbone #Fitness #Terri Pukanich #MBA #Dr Terri Pukanich #Dentists

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