Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Inhoud geleverd door Alexander VanHouten and Alex VanHouten. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alexander VanHouten and Alex VanHouten of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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S3 E19 - Successful Body Transformation | Getting "Tighter" Not "Lighter"
MP3•Thuis aflevering
Manage episode 277918480 series 1802336
Inhoud geleverd door Alexander VanHouten and Alex VanHouten. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alexander VanHouten and Alex VanHouten of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Dr. Nick Sotelo from The Upgraded Life joins me to share his 16 week transformation journey being coached by a coach.
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
…
continue reading
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
322 afleveringen
MP3•Thuis aflevering
Manage episode 277918480 series 1802336
Inhoud geleverd door Alexander VanHouten and Alex VanHouten. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alexander VanHouten and Alex VanHouten of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Dr. Nick Sotelo from The Upgraded Life joins me to share his 16 week transformation journey being coached by a coach.
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
…
continue reading
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
322 afleveringen
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