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Dear Abbey, Mental Prep for the Holidays
Manage episode 390707455 series 3488702
Today Abbey talks about how she deals with the stress of family events and the holidays while managing her anxiety/OCD.
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
85 afleveringen
Manage episode 390707455 series 3488702
Today Abbey talks about how she deals with the stress of family events and the holidays while managing her anxiety/OCD.
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
85 afleveringen
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