It Doesn't Have To Be Scary: Tips To Stay Sober This Holiday Season: Tony Moore, Moore & Associates Criminal Thinking Deterred podcast

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Fitness Mental Health Criminal Thinking Deterred Tony Moore

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It Doesn't Have to Be Scary: Tips to Stay Sober this Holiday Season: Tony Moore, Moore & Associates

1M ago 36:43

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M4A•Thuis aflevering

Inhoud geleverd door Criminal Thinking Deterred Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Criminal Thinking Deterred Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

"The holiday season has begun," says our host, Tony Moore, Moore & Associates. "The recovery community tends to be forgotten during this time."

"You have to maintain awareness of people around you," Tony continues. He discusses the 4 P's (from his book). He also talks about maintaining an awareness of people around you, friends, family, and co-workers who may not be as far along on the recovery trail as yourself. You can perform positive habits from volunteering to breathing exercises. (TV shows can even be negative so it's good to not watch shows that may trigger substance abuse.)

Tony gives time-tested advice that anyone who is recovering and dreading the holidays needs to hear. It's both educational and encouraging. If you are concerned about the holidays, please listen to this podcast.

… continue reading

26 afleveringen

#Fitness #Mental Health #Criminal Thinking Deterred #Tony Moore

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It Doesn't Have to Be Scary: Tips to Stay Sober this Holiday Season: Tony Moore, Moore & Associates

Criminal Thinking Deterred

published 1M ago

Delen

M4A•Thuis aflevering

Inhoud geleverd door Criminal Thinking Deterred Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Criminal Thinking Deterred Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

"The holiday season has begun," says our host, Tony Moore, Moore & Associates. "The recovery community tends to be forgotten during this time."

"You have to maintain awareness of people around you," Tony continues. He discusses the 4 P's (from his book). He also talks about maintaining an awareness of people around you, friends, family, and co-workers who may not be as far along on the recovery trail as yourself. You can perform positive habits from volunteering to breathing exercises. (TV shows can even be negative so it's good to not watch shows that may trigger substance abuse.)

Tony gives time-tested advice that anyone who is recovering and dreading the holidays needs to hear. It's both educational and encouraging. If you are concerned about the holidays, please listen to this podcast.

… continue reading

26 afleveringen

#Fitness #Mental Health #Criminal Thinking Deterred #Tony Moore

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